Kamil Nascak 1:18:50 BikeErg
36,559
Meters
1:18:50.8
Time
2:09.4
Pace
1118
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 850 |
| RPM | 83 |
| Power/kg | 2.11 |
| Drag Factor | 57 |
August 13, 2021 13:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:18:50.8 | 36,559 | 2:09.4 | 162 | 850 | 1118 | 83 |
| 10:00.0 | 4,689 | 2:07.9 | 167 | 870 | 145 | 84 |
| 20:00.0 | 4,770 | 2:05.7 | 176 | 900 | 150 | 86 |
| 30:00.0 | 4,689 | 2:07.9 | 167 | 864 | 144 | 85 |
| 40:00.0 | 4,622 | 2:09.8 | 160 | 840 | 140 | 84 |
| 50:00.0 | 4,578 | 2:11.0 | 155 | 828 | 138 | 84 |
| 1:00:00.0 | 4,506 | 2:13.1 | 148 | 804 | 134 | 81 |
| 1:10:00.0 | 4,459 | 2:14.5 | 144 | 786 | 131 | 82 |
| 1:18:50.8 | 4,247 | 2:04.9 | 179 | 922 | 136 | 84 |