Kamil Nascak 1:37:52 BikeErg
43,021m
Meters
1:37:52.3
Time
2:16.4
Pace
1262
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| RPM | 78 |
| Power/kg | 1.83 |
| Drag Factor | 56 |
August 14, 2021 19:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:37:52.3 | 43,021m | 2:16.4 | 138 | 773 | 78 |
| 10:00.0 | 3,998m | 2:30.0 | 104 | 656 | 71 |
| 20:00.0 | 4,588m | 2:10.7 | 156 | 838 | 83 |
| 30:00.0 | 4,298m | 2:19.5 | 129 | 742 | 77 |
| 40:00.0 | 4,447m | 2:14.9 | 143 | 790 | 81 |
| 50:00.0 | 4,504m | 2:13.2 | 148 | 809 | 81 |
| 1:00:00.0 | 4,451m | 2:14.8 | 143 | 791 | 79 |
| 1:10:00.0 | 4,382m | 2:16.9 | 136 | 769 | 79 |
| 1:20:00.0 | 4,234m | 2:21.7 | 123 | 723 | 75 |
| 1:30:00.0 | 4,482m | 2:13.8 | 146 | 802 | 77 |
| 1:37:52.3 | 3,638m | 2:09.8 | 160 | 850 | 87 |