Kamil Nascak 50:42 BikeErg
23,654
Meters
50:42.5
Time
2:08.6
Pace
734
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| RPM | 85 |
| Power/kg | 2.14 |
| Drag Factor | 55 |
August 15, 2021 18:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 50:42.5 | 23,654 | 2:08.6 | 164 | 866 | 734 | 85 |
| 5:00.0 | 2,085 | 2:23.8 | 117 | 704 | 58 | 77 |
| 10:00.0 | 2,178 | 2:17.7 | 134 | 760 | 63 | 79 |
| 15:00.0 | 2,410 | 2:04.4 | 181 | 924 | 77 | 88 |
| 20:00.0 | 2,521 | 1:59.0 | 208 | 1014 | 84 | 92 |
| 25:00.0 | 2,522 | 1:58.9 | 208 | 1015 | 84 | 92 |
| 30:00.0 | 2,591 | 1:55.7 | 225 | 1076 | 89 | 94 |
| 35:00.0 | 2,344 | 2:07.9 | 167 | 874 | 73 | 84 |
| 40:00.0 | 2,171 | 2:18.1 | 133 | 756 | 62 | 80 |
| 45:00.0 | 2,205 | 2:16.0 | 139 | 778 | 64 | 80 |
| 50:00.0 | 2,359 | 2:07.1 | 170 | 885 | 73 | 86 |
| 50:42.5 | 267 | 2:39.1 | 87 | 598 | 7 | 71 |