Kamil Nascak 1:10:48 BikeErg
32,372
Meters
1:10:48.2
Time
2:11.2
Pace
987
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| RPM | 82 |
| Power/kg | 2.02 |
| Drag Factor | 57 |
September 05, 2021 13:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:10:48.2 | 32,372 | 2:11.2 | 155 | 832 | 987 | 82 |
| 10:00.0 | 4,359 | 2:17.6 | 134 | 761 | 126 | 79 |
| 20:00.0 | 4,914 | 2:02.1 | 192 | 961 | 160 | 88 |
| 30:00.0 | 4,465 | 2:14.3 | 144 | 796 | 132 | 80 |
| 40:00.0 | 4,335 | 2:18.4 | 132 | 754 | 125 | 78 |
| 50:00.0 | 4,392 | 2:16.6 | 137 | 772 | 128 | 78 |
| 1:00:00.0 | 5,037 | 1:59.1 | 207 | 1012 | 168 | 91 |
| 1:10:00.0 | 4,656 | 2:08.8 | 164 | 862 | 143 | 83 |
| 1:10:48.2 | 215 | 3:44.1 | 31 | 406 | 5 | 60 |