Kamil Nascak 52:24 BikeErg
24,060m
Meters
52:24.4
Time
2:10.6
Pace
737
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| RPM | 84 |
| Power/kg | 2.08 |
| Drag Factor | 53 |
September 12, 2021 16:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 52:24.4 | 24,060m | 2:10.6 | 157 | 839 | 84 |
| 5:00.0 | 1,940m | 2:34.6 | 95 | 625 | 70 |
| 10:00.0 | 2,278m | 2:11.6 | 153 | 827 | 83 |
| 15:00.0 | 2,310m | 2:09.8 | 160 | 849 | 85 |
| 20:00.0 | 2,448m | 2:02.5 | 190 | 954 | 90 |
| 25:00.0 | 2,411m | 2:04.4 | 182 | 925 | 89 |
| 30:00.0 | 2,417m | 2:04.1 | 183 | 929 | 89 |
| 35:00.0 | 2,304m | 2:10.2 | 159 | 845 | 85 |
| 40:00.0 | 2,409m | 2:04.5 | 181 | 923 | 88 |
| 45:00.0 | 2,399m | 2:05.0 | 179 | 915 | 88 |
| 50:00.0 | 2,288m | 2:11.1 | 155 | 834 | 86 |
| 52:24.4 | 855m | 2:48.8 | 73 | 550 | 72 |