Kamil Nascak 1:44:19 BikeErg
49,730
Meters
1:44:19.7
Time
2:05.8
Pace
1582
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 909 |
| RPM | 86 |
| Power/kg | 2.28 |
| Drag Factor | 56 |
September 18, 2021 11:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:44:19.7 | 49,730 | 2:05.8 | 175 | 909 | 1582 | 86 |
| 10:00.0 | 4,114 | 2:25.8 | 113 | 690 | 115 | 75 |
| 20:00.0 | 4,781 | 2:05.4 | 177 | 906 | 151 | 87 |
| 30:00.0 | 4,794 | 2:05.1 | 179 | 912 | 152 | 87 |
| 40:00.0 | 4,782 | 2:05.4 | 177 | 912 | 152 | 87 |
| 50:00.0 | 4,734 | 2:06.7 | 172 | 906 | 151 | 86 |
| 1:00:00.0 | 4,422 | 2:15.6 | 140 | 780 | 130 | 80 |
| 1:10:00.0 | 4,970 | 2:00.7 | 199 | 978 | 163 | 91 |
| 1:20:00.0 | 5,059 | 1:58.6 | 210 | 1020 | 170 | 92 |
| 1:30:00.0 | 5,074 | 1:58.2 | 212 | 1020 | 170 | 92 |
| 1:40:00.0 | 4,940 | 2:01.4 | 195 | 966 | 161 | 90 |
| 1:44:19.7 | 2,059 | 2:06.1 | 174 | 928 | 67 | 89 |