Kamil Nascak 1:43:45 BikeErg
46,909m
Meters
1:43:45.4
Time
2:12.7
Pace
1417
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| RPM | 82 |
| Power/kg | 1.99 |
| Drag Factor | 57 |
October 10, 2021 15:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:43:45.4 | 46,909m | 2:12.7 | 150 | 815 | 82 |
| 10:00.0 | 4,464m | 2:14.4 | 144 | 796 | 81 |
| 20:00.0 | 4,456m | 2:14.6 | 143 | 793 | 81 |
| 30:00.0 | 4,703m | 2:07.5 | 169 | 880 | 85 |
| 40:00.0 | 4,482m | 2:13.8 | 146 | 802 | 81 |
| 50:00.0 | 4,081m | 2:27.0 | 110 | 679 | 74 |
| 1:00:00.0 | 4,386m | 2:16.7 | 137 | 770 | 79 |
| 1:10:00.0 | 4,787m | 2:05.3 | 178 | 911 | 87 |
| 1:20:00.0 | 4,560m | 2:11.5 | 154 | 828 | 83 |
| 1:30:00.0 | 4,612m | 2:10.0 | 159 | 847 | 84 |
| 1:40:00.0 | 4,905m | 2:02.3 | 191 | 958 | 89 |
| 1:43:45.4 | 1,472m | 2:33.1 | 97 | 635 | 73 |