Kamil Nascak 1:00:44 BikeErg
28,746m
Meters
1:00:44.0
Time
2:06.7
Pace
907
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| RPM | 86 |
| Power/kg | 2.28 |
| Drag Factor | 56 |
October 16, 2021 12:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:44.0 | 28,746m | 2:06.7 | 172 | 891 | 86 |
| 5:00.0 | 2,080m | 2:24.2 | 117 | 701 | 75 |
| 10:00.0 | 2,452m | 2:02.3 | 191 | 957 | 89 |
| 15:00.0 | 2,550m | 1:57.6 | 215 | 1039 | 93 |
| 20:00.0 | 2,501m | 1:59.9 | 203 | 997 | 91 |
| 25:00.0 | 2,511m | 1:59.4 | 205 | 1006 | 91 |
| 30:00.0 | 2,441m | 2:02.9 | 189 | 948 | 89 |
| 35:00.0 | 2,448m | 2:02.5 | 190 | 954 | 89 |
| 40:00.0 | 2,313m | 2:09.7 | 160 | 852 | 84 |
| 45:00.0 | 2,458m | 2:02.0 | 193 | 962 | 89 |
| 50:00.0 | 2,551m | 1:57.6 | 215 | 1040 | 93 |
| 55:00.0 | 2,197m | 2:16.5 | 137 | 773 | 80 |
| 1:00:00.0 | 2,004m | 2:29.7 | 104 | 659 | 73 |
| 1:00:44.0 | 242m | 3:01.8 | 58 | 500 | 66 |