Kamil Nascak 1:29:09 BikeErg
38,925
Meters
1:29:09.8
Time
2:17.4
Pace
597
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 401 |
| RPM | 79 |
| Power/kg | 1.76 |
| Drag Factor | 59 |
October 17, 2021 17:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:29:09.8 | 38,925 | 2:17.4 | 135 | 401 | 597 | 79 |
| 10:00.0 | 3,898 | 2:33.9 | 96 | 666 | 111 | 69 |
| 20:00.0 | 4,520 | 2:12.7 | 150 | 810 | 135 | 81 |
| 30:00.0 | 4,358 | 2:17.6 | 134 | 756 | 126 | 77 |
| 40:00.0 | 4,432 | 2:15.3 | 141 | 780 | 130 | 78 |
| 50:00.0 | 3,621 | 2:45.7 | 77 | 588 | 98 | 65 |
| 1:00:00.0 | 4,521 | 2:12.7 | 150 | 810 | 135 | 87 |
| 1:10:00.0 | 4,788 | 2:05.3 | 178 | 900 | 150 | 89 |
| 1:20:00.0 | 4,867 | 2:03.2 | 187 | 936 | 156 | 89 |
| 1:29:09.8 | 3,919 | 2:20.2 | 127 | 779 | 119 | 82 |