Kamil Nascak 1:42:50 BikeErg
46,175
Meters
1:42:50.9
Time
2:13.6
Pace
1398
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 815 |
| RPM | 82 |
| Power/kg | 1.92 |
| Drag Factor | 55 |
October 23, 2021 16:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:42:50.9 | 46,175 | 2:13.6 | 147 | 815 | 1398 | 82 |
| 10:00.0 | 3,798 | 2:37.9 | 89 | 606 | 101 | 69 |
| 20:00.0 | 5,232 | 1:54.6 | 232 | 1092 | 182 | 96 |
| 30:00.0 | 5,143 | 1:56.6 | 220 | 1050 | 175 | 94 |
| 40:00.0 | 5,201 | 1:55.3 | 228 | 1074 | 179 | 95 |
| 50:00.0 | 4,385 | 2:16.8 | 137 | 762 | 127 | 80 |
| 1:00:00.0 | 4,375 | 2:17.1 | 136 | 756 | 126 | 80 |
| 1:10:00.0 | 4,234 | 2:21.7 | 123 | 714 | 119 | 77 |
| 1:20:00.0 | 4,295 | 2:19.6 | 128 | 738 | 123 | 79 |
| 1:30:00.0 | 4,229 | 2:21.8 | 123 | 714 | 119 | 77 |
| 1:40:00.0 | 4,098 | 2:26.4 | 112 | 678 | 113 | 75 |
| 1:42:50.9 | 1,187 | 2:23.9 | 117 | 716 | 34 | 78 |