Kamil Nascak 2:01:02 BikeErg
54,233m
Meters
2:01:02.6
Time
2:13.9
Pace
1606
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| RPM | 84 |
| Power/kg | 1.93 |
| Drag Factor | 51 |
October 31, 2021 13:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:01:02.6 | 54,233m | 2:13.9 | 146 | 801 | 84 |
| 10:00.0 | 4,308m | 2:19.2 | 130 | 745 | 79 |
| 20:00.0 | 4,547m | 2:11.9 | 152 | 824 | 83 |
| 30:00.0 | 4,583m | 2:10.9 | 156 | 836 | 84 |
| 40:00.0 | 4,573m | 2:11.2 | 155 | 833 | 86 |
| 50:00.0 | 4,590m | 2:10.7 | 157 | 839 | 88 |
| 1:00:00.0 | 4,569m | 2:11.3 | 155 | 831 | 87 |
| 1:10:00.0 | 4,528m | 2:12.5 | 150 | 817 | 86 |
| 1:20:00.0 | 4,425m | 2:15.5 | 140 | 783 | 84 |
| 1:30:00.0 | 4,461m | 2:14.4 | 144 | 795 | 85 |
| 1:40:00.0 | 4,337m | 2:18.3 | 132 | 754 | 83 |
| 1:50:00.0 | 4,298m | 2:19.5 | 129 | 742 | 82 |
| 2:00:00.0 | 4,577m | 2:11.0 | 155 | 834 | 86 |
| 2:01:02.6 | 437m | 2:23.2 | 119 | 709 | 79 |