Kamil Nascak 2:01:02 BikeErg
54,233
Meters
2:01:02.6
Time
2:13.9
Pace
1606
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 796 |
| RPM | 84 |
| Power/kg | 1.9 |
| Drag Factor | 51 |
October 31, 2021 13:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 2:01:02.6 | 54,233 | 2:13.9 | 146 | 796 | 1606 | 84 |
| 10:00.0 | 4,308 | 2:19.2 | 130 | 738 | 123 | 79 |
| 20:00.0 | 4,547 | 2:11.9 | 152 | 816 | 136 | 83 |
| 30:00.0 | 4,583 | 2:10.9 | 156 | 828 | 138 | 84 |
| 40:00.0 | 4,573 | 2:11.2 | 155 | 822 | 137 | 86 |
| 50:00.0 | 4,590 | 2:10.7 | 157 | 828 | 138 | 88 |
| 1:00:00.0 | 4,569 | 2:11.3 | 155 | 828 | 138 | 87 |
| 1:10:00.0 | 4,528 | 2:12.5 | 150 | 810 | 135 | 86 |
| 1:20:00.0 | 4,425 | 2:15.5 | 140 | 780 | 130 | 84 |
| 1:30:00.0 | 4,461 | 2:14.4 | 144 | 792 | 132 | 85 |
| 1:40:00.0 | 4,337 | 2:18.3 | 132 | 750 | 125 | 83 |
| 1:50:00.0 | 4,298 | 2:19.5 | 129 | 738 | 123 | 82 |
| 2:00:00.0 | 4,577 | 2:11.0 | 155 | 828 | 138 | 86 |
| 2:01:02.6 | 437 | 2:23.2 | 119 | 747 | 13 | 79 |