Kamil Nascak 1:06:11 BikeErg
30,024
Meters
1:06:11.8
Time
2:12.2
Pace
909
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| RPM | 75 |
| Power/kg | 1.97 |
| Drag Factor | 79 |
November 01, 2021 18:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:06:11.8 | 30,024 | 2:12.2 | 151 | 820 | 75 |
| 10:00.0 | 3,819 | 2:37.1 | 90 | 610 | 69 |
| 20:00.0 | 4,691 | 2:07.9 | 167 | 875 | 74 |
| 30:00.0 | 4,687 | 2:08.0 | 167 | 874 | 75 |
| 40:00.0 | 4,854 | 2:03.6 | 185 | 937 | 86 |
| 50:00.0 | 4,756 | 2:06.1 | 174 | 899 | 80 |
| 1:00:00.0 | 4,699 | 2:07.6 | 168 | 878 | 68 |
| 1:06:11.8 | 2,521 | 2:27.4 | 109 | 675 | 81 |