Kamil Nascak 47:52 BikeErg
22,061m
Meters
47:52.4
Time
2:10.2
Pace
689
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| RPM | 81 |
| Power/kg | 2.1 |
| Drag Factor | 62 |
November 01, 2021 19:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 47:52.4 | 22,061m | 2:10.2 | 159 | 845 | 81 |
| 5:00.0 | 1,479m | 3:22.8 | 42 | 444 | 54 |
| 10:00.0 | 2,511m | 1:59.4 | 205 | 1006 | 90 |
| 15:00.0 | 2,472m | 2:01.3 | 196 | 973 | 87 |
| 20:00.0 | 2,450m | 2:02.4 | 191 | 956 | 86 |
| 25:00.0 | 2,370m | 2:06.5 | 173 | 893 | 84 |
| 30:00.0 | 2,329m | 2:08.8 | 164 | 863 | 82 |
| 35:00.0 | 2,303m | 2:10.2 | 158 | 844 | 81 |
| 40:00.0 | 2,399m | 2:05.0 | 179 | 915 | 85 |
| 45:00.0 | 2,414m | 2:04.2 | 182 | 927 | 83 |
| 47:52.4 | 1,334m | 2:09.2 | 162 | 858 | 81 |