Kamil Nascak 24:53 BikeErg
11,190m
Meters
24:53.9
Time
2:13.5
Pace
340
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| RPM | 80 |
| Power/kg | 1.95 |
| Drag Factor | 62 |
November 04, 2021 17:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:53.9 | 11,190m | 2:13.5 | 147 | 806 | 80 |
| 5:00.0 | 1,998m | 2:30.1 | 103 | 655 | 77 |
| 10:00.0 | 2,610m | 1:54.9 | 230 | 1093 | 92 |
| 15:00.0 | 2,161m | 2:18.8 | 131 | 750 | 76 |
| 20:00.0 | 2,438m | 2:03.0 | 188 | 946 | 86 |
| 24:53.9 | 1,983m | 2:28.2 | 108 | 669 | 73 |