Kamil Nascak 1:07:42 BikeErg
29,059
Meters
1:07:42.8
Time
2:19.8
Pace
849
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 752 |
| RPM | 80 |
| Power/kg | 1.67 |
| Drag Factor | 52 |
November 06, 2021 16:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:07:42.8 | 29,059 | 2:19.8 | 128 | 752 | 849 | 80 |
| 10:00.0 | 3,688 | 2:42.6 | 81 | 576 | 96 | 67 |
| 20:00.0 | 3,754 | 2:39.8 | 86 | 612 | 102 | 66 |
| 30:00.0 | 4,455 | 2:14.6 | 143 | 792 | 132 | 87 |
| 40:00.0 | 4,515 | 2:12.8 | 149 | 810 | 135 | 86 |
| 50:00.0 | 4,503 | 2:13.2 | 148 | 804 | 134 | 85 |
| 1:00:00.0 | 4,711 | 2:07.3 | 169 | 882 | 147 | 88 |
| 1:07:42.8 | 3,433 | 2:14.8 | 143 | 801 | 103 | 83 |