Kamil Nascak 41:07 BikeErg
19,392
Meters
41:07.7
Time
2:07.2
Pace
606
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| RPM | 85 |
| Power/kg | 2.22 |
| Drag Factor | 55 |
November 07, 2021 13:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 41:07.7 | 19,392 | 2:07.2 | 170 | 884 | 85 |
| 5:00.0 | 2,179 | 2:17.6 | 134 | 761 | 80 |
| 10:00.0 | 2,485 | 2:00.7 | 199 | 984 | 92 |
| 15:00.0 | 2,351 | 2:07.6 | 168 | 879 | 86 |
| 20:00.0 | 2,392 | 2:05.4 | 177 | 910 | 87 |
| 25:00.0 | 2,496 | 2:00.1 | 202 | 993 | 91 |
| 30:00.0 | 2,168 | 2:18.3 | 132 | 754 | 79 |
| 35:00.0 | 2,495 | 2:00.2 | 201 | 992 | 90 |
| 40:00.0 | 2,421 | 2:03.9 | 184 | 933 | 87 |
| 41:07.7 | 404 | 2:47.5 | 74 | 555 | 65 |