Kamil Nascak 1:11:22 BikeErg
32,091
Meters
1:11:22.7
Time
2:13.4
Pace
967
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| RPM | 80 |
| Power/kg | 1.92 |
| Drag Factor | 58 |
November 07, 2021 15:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:11:22.7 | 32,091 | 2:13.4 | 147 | 806 | 967 | 80 |
| 10:00.0 | 3,817 | 2:37.1 | 90 | 610 | 101 | 68 |
| 20:00.0 | 4,129 | 2:25.3 | 114 | 692 | 117 | 74 |
| 30:00.0 | 4,761 | 2:06.0 | 175 | 901 | 150 | 85 |
| 40:00.0 | 4,729 | 2:06.8 | 171 | 889 | 147 | 85 |
| 50:00.0 | 4,679 | 2:08.2 | 166 | 871 | 144 | 84 |
| 1:00:00.0 | 4,707 | 2:07.4 | 169 | 881 | 146 | 85 |
| 1:10:00.0 | 4,737 | 2:06.6 | 172 | 892 | 148 | 85 |
| 1:11:22.7 | 531 | 2:35.7 | 93 | 618 | 14 | 70 |