Kamil Nascak 21:20 BikeErg
9,908
Meters
21:20.0
Time
2:09.1
Pace
305
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| RPM | 82 |
| Power/kg | 2.11 |
| Drag Factor | 59 |
November 13, 2021 19:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:20.0 | 9,908 | 2:09.1 | 162 | 858 | 82 |
| 5:00.0 | 2,119 | 2:21.5 | 123 | 724 | 75 |
| 10:00.0 | 2,383 | 2:05.8 | 175 | 903 | 85 |
| 15:00.0 | 2,419 | 2:04.0 | 183 | 931 | 86 |
| 20:00.0 | 2,397 | 2:05.1 | 179 | 914 | 85 |
| 21:20.0 | 591 | 2:15.3 | 141 | 785 | 80 |