Kamil Nascak 1:44:02 BikeErg
47,543
Meters
1:44:02.7
Time
2:11.3
Pace
1465
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 844 |
| RPM | 81 |
| Power/kg | 2.02 |
| Drag Factor | 59 |
November 15, 2021 20:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:44:02.7 | 47,543 | 2:11.3 | 155 | 844 | 1465 | 81 |
| 10:00.0 | 3,839 | 2:36.2 | 92 | 612 | 102 | 69 |
| 20:00.0 | 4,666 | 2:08.5 | 165 | 864 | 144 | 83 |
| 30:00.0 | 4,792 | 2:05.2 | 178 | 912 | 152 | 85 |
| 40:00.0 | 4,833 | 2:04.1 | 183 | 924 | 154 | 86 |
| 50:00.0 | 4,581 | 2:10.9 | 156 | 834 | 139 | 82 |
| 1:00:00.0 | 4,849 | 2:03.7 | 185 | 930 | 155 | 86 |
| 1:10:00.0 | 4,869 | 2:03.2 | 187 | 936 | 156 | 87 |
| 1:20:00.0 | 4,926 | 2:01.8 | 194 | 960 | 160 | 88 |
| 1:30:00.0 | 5,106 | 1:57.5 | 216 | 1038 | 173 | 89 |
| 1:40:00.0 | 3,604 | 2:46.4 | 76 | 552 | 92 | 63 |
| 1:44:02.7 | 1,475 | 2:44.5 | 79 | 563 | 38 | 70 |