Kamil Nascak 1:44:02 BikeErg
47,543m
Meters
1:44:02.7
Time
2:11.3
Pace
1465
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| RPM | 81 |
| Power/kg | 2.05 |
| Drag Factor | 59 |
November 15, 2021 20:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:44:02.7 | 47,543m | 2:11.3 | 155 | 832 | 81 |
| 10:00.0 | 3,839m | 2:36.2 | 92 | 615 | 69 |
| 20:00.0 | 4,666m | 2:08.5 | 165 | 866 | 83 |
| 30:00.0 | 4,792m | 2:05.2 | 178 | 913 | 85 |
| 40:00.0 | 4,833m | 2:04.1 | 183 | 929 | 86 |
| 50:00.0 | 4,581m | 2:10.9 | 156 | 836 | 82 |
| 1:00:00.0 | 4,849m | 2:03.7 | 185 | 935 | 86 |
| 1:10:00.0 | 4,869m | 2:03.2 | 187 | 943 | 87 |
| 1:20:00.0 | 4,926m | 2:01.8 | 194 | 966 | 88 |
| 1:30:00.0 | 5,106m | 1:57.5 | 216 | 1042 | 89 |
| 1:40:00.0 | 3,604m | 2:46.4 | 76 | 561 | 63 |
| 1:44:02.7 | 1,475m | 2:44.5 | 79 | 570 | 70 |