Kamil Nascak 19:56 BikeErg
9,028m
Meters
19:56.4
Time
2:12.5
Pace
271
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| RPM | 81 |
| Power/kg | 1.99 |
| Drag Factor | 59 |
November 20, 2021 17:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:56.4 | 9,028m | 2:12.5 | 150 | 817 | 81 |
| 5:00.0 | 2,080m | 2:24.2 | 117 | 701 | 75 |
| 10:00.0 | 2,341m | 2:08.1 | 166 | 872 | 85 |
| 15:00.0 | 2,310m | 2:09.8 | 160 | 849 | 83 |
| 19:56.4 | 2,298m | 2:08.9 | 163 | 861 | 81 |