Kamil Nascak 50:33 BikeErg
25,858m
Meters
50:33.1
Time
1:57.2
Pace
878
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| RPM | 90 |
| Power/kg | 2.87 |
| Drag Factor | 60 |
November 21, 2021 19:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 50:33.1 | 25,858m | 1:57.2 | 217 | 1046 | 90 |
| 5:00.0 | 2,408m | 2:04.5 | 181 | 922 | 89 |
| 10:00.0 | 2,595m | 1:55.6 | 227 | 1079 | 94 |
| 15:00.0 | 2,628m | 1:54.1 | 235 | 1109 | 95 |
| 20:00.0 | 2,587m | 1:55.9 | 224 | 1072 | 93 |
| 25:00.0 | 2,586m | 1:56.0 | 224 | 1071 | 90 |
| 30:00.0 | 2,570m | 1:56.7 | 220 | 1057 | 90 |
| 35:00.0 | 2,551m | 1:57.6 | 215 | 1040 | 89 |
| 40:00.0 | 2,545m | 1:57.8 | 214 | 1035 | 89 |
| 45:00.0 | 2,570m | 1:56.7 | 220 | 1057 | 90 |
| 50:00.0 | 2,574m | 1:56.5 | 221 | 1060 | 90 |
| 50:33.1 | 246m | 2:14.5 | 144 | 794 | 78 |