Kamil Nascak 1:02:03 BikeErg
30,454m
Meters
1:02:03.9
Time
2:02.2
Pace
990
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| RPM | 88 |
| Power/kg | 2.53 |
| Drag Factor | 57 |
November 24, 2021 20:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:02:03.9 | 30,454m | 2:02.2 | 191 | 958 | 88 |
| 5:00.0 | 2,108m | 2:22.3 | 121 | 717 | 75 |
| 10:00.0 | 2,433m | 2:03.3 | 187 | 942 | 88 |
| 15:00.0 | 2,456m | 2:02.1 | 192 | 960 | 89 |
| 20:00.0 | 2,475m | 2:01.2 | 197 | 976 | 90 |
| 25:00.0 | 2,493m | 2:00.3 | 201 | 991 | 90 |
| 30:00.0 | 2,471m | 2:01.4 | 196 | 973 | 90 |
| 35:00.0 | 2,451m | 2:02.3 | 191 | 956 | 89 |
| 40:00.0 | 2,464m | 2:01.7 | 194 | 967 | 89 |
| 45:00.0 | 2,515m | 1:59.2 | 206 | 1009 | 91 |
| 50:00.0 | 2,523m | 1:58.9 | 208 | 1016 | 92 |
| 55:00.0 | 2,523m | 1:58.9 | 208 | 1016 | 92 |
| 1:00:00.0 | 2,554m | 1:57.4 | 216 | 1043 | 93 |
| 1:02:03.9 | 991m | 2:05.0 | 179 | 916 | 88 |