Kamil Nascak 36:38 BikeErg
15,052
Meters
36:38.1
Time
2:26.0
Pace
379
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| RPM | 74 |
| Power/kg | 1.46 |
| Drag Factor | 56 |
November 25, 2021 19:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 36:38.1 | 15,052 | 2:26.0 | 112 | 686 | 379 | 74 |
| 5:00.0 | 1,681 | 2:58.4 | 62 | 511 | 42 | 61 |
| 10:00.0 | 1,999 | 2:30.0 | 104 | 656 | 54 | 73 |
| 15:00.0 | 1,979 | 2:31.5 | 100 | 645 | 53 | 72 |
| 20:00.0 | 2,045 | 2:26.6 | 111 | 681 | 56 | 73 |
| 25:00.0 | 2,201 | 2:16.3 | 138 | 775 | 64 | 80 |
| 30:00.0 | 2,260 | 2:12.7 | 150 | 814 | 67 | 82 |
| 35:00.0 | 2,227 | 2:14.7 | 143 | 792 | 66 | 81 |
| 36:38.1 | 661 | 2:28.4 | 107 | 668 | 19 | 80 |