Kamil Nascak 27:27 BikeErg
14,056
Meters
27:27.4
Time
1:57.2
Pace
479
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| RPM | 93 |
| Power/kg | 2.83 |
| Drag Factor | 56 |
November 26, 2021 19:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 27:27.4 | 14,056 | 1:57.2 | 217 | 1046 | 479 | 93 |
| 5:00.0 | 2,655 | 1:52.9 | 243 | 1128 | 94 | 97 |
| 10:00.0 | 2,632 | 1:53.9 | 236 | 1104 | 92 | 96 |
| 15:00.0 | 2,603 | 1:55.2 | 229 | 1080 | 90 | 95 |
| 20:00.0 | 2,567 | 1:56.8 | 219 | 1044 | 87 | 94 |
| 25:00.0 | 2,551 | 1:57.6 | 215 | 1032 | 86 | 93 |
| 27:27.4 | 1,048 | 2:20.6 | 126 | 732 | 30 | 78 |