Kamil Nascak 2:13:49 BikeErg
60,313
Meters
2:13:49.9
Time
2:13.1
Pace
1798
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| RPM | 79 |
| Power/kg | 1.93 |
| Drag Factor | 60 |
November 27, 2021 16:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 2:13:49.9 | 60,313 | 2:13.1 | 148 | 810 | 1798 | 79 |
| 20:00.0 | 8,899 | 2:14.8 | 143 | 791 | 263 | 79 |
| 40:00.0 | 9,062 | 2:12.4 | 151 | 818 | 271 | 80 |
| 1:00:00.0 | 9,111 | 2:11.7 | 153 | 827 | 274 | 81 |
| 1:20:00.0 | 9,034 | 2:12.8 | 149 | 813 | 269 | 80 |
| 1:40:00.0 | 8,929 | 2:14.3 | 144 | 796 | 264 | 79 |
| 2:00:00.0 | 8,954 | 2:14.0 | 145 | 800 | 264 | 79 |
| 2:13:49.9 | 6,325 | 2:11.2 | 155 | 833 | 193 | 81 |