Kamil Nascak 50:42 BikeErg
23,459
Meters
50:42.9
Time
2:09.7
Pace
717
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| RPM | 83 |
| Power/kg | 2.09 |
| Drag Factor | 58 |
December 07, 2021 17:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 50:42.9 | 23,459 | 2:09.7 | 160 | 851 | 717 | 83 |
| 5:00.0 | 2,236 | 2:14.1 | 145 | 798 | 66 | 80 |
| 10:00.0 | 2,363 | 2:06.9 | 171 | 888 | 74 | 85 |
| 15:00.0 | 2,306 | 2:10.0 | 159 | 847 | 70 | 83 |
| 20:00.0 | 2,295 | 2:10.7 | 157 | 839 | 69 | 83 |
| 25:00.0 | 2,374 | 2:06.3 | 173 | 896 | 74 | 86 |
| 30:00.0 | 2,314 | 2:09.6 | 161 | 852 | 71 | 83 |
| 35:00.0 | 2,320 | 2:09.3 | 162 | 857 | 71 | 84 |
| 40:00.0 | 2,380 | 2:06.0 | 175 | 901 | 75 | 86 |
| 45:00.0 | 2,360 | 2:07.1 | 170 | 886 | 73 | 85 |
| 50:00.0 | 2,184 | 2:17.3 | 135 | 764 | 63 | 79 |
| 50:42.9 | 328 | 2:10.7 | 156 | 838 | 11 | 85 |