Kamil Nascak 1:13:18 BikeErg
33,775
Meters
1:13:18.6
Time
2:10.2
Pace
1028
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| RPM | 83 |
| Power/kg | 2.06 |
| Drag Factor | 56 |
December 11, 2021 13:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:13:18.6 | 33,775 | 2:10.2 | 158 | 845 | 1028 | 83 |
| 10:00.0 | 4,454 | 2:14.7 | 143 | 792 | 131 | 81 |
| 20:00.0 | 4,625 | 2:09.7 | 160 | 851 | 141 | 84 |
| 30:00.0 | 4,582 | 2:10.9 | 156 | 836 | 139 | 83 |
| 40:00.0 | 4,618 | 2:09.9 | 160 | 849 | 141 | 84 |
| 50:00.0 | 4,572 | 2:11.2 | 155 | 832 | 138 | 83 |
| 1:00:00.0 | 4,606 | 2:10.2 | 158 | 844 | 140 | 84 |
| 1:10:00.0 | 4,807 | 2:04.8 | 180 | 919 | 152 | 87 |
| 1:13:18.6 | 1,512 | 2:11.3 | 154 | 831 | 46 | 82 |