Kamil Nascak 58:46 BikeErg
26,893
Meters
58:46.9
Time
2:11.1
Pace
817
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| RPM | 85 |
| Power/kg | 2.02 |
| Drag Factor | 51 |
December 13, 2021 19:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 58:46.9 | 26,893 | 2:11.1 | 155 | 833 | 817 | 85 |
| 5:00.0 | 2,088 | 2:23.6 | 118 | 696 | 58 | 80 |
| 10:00.0 | 2,350 | 2:07.6 | 168 | 876 | 73 | 86 |
| 15:00.0 | 2,399 | 2:05.0 | 179 | 912 | 76 | 88 |
| 20:00.0 | 2,305 | 2:10.1 | 159 | 840 | 70 | 86 |
| 25:00.0 | 2,354 | 2:07.4 | 169 | 876 | 73 | 88 |
| 30:00.0 | 2,236 | 2:14.1 | 145 | 792 | 66 | 85 |
| 35:00.0 | 2,391 | 2:05.4 | 177 | 900 | 75 | 89 |
| 40:00.0 | 2,209 | 2:15.8 | 140 | 780 | 65 | 84 |
| 45:00.0 | 2,416 | 2:04.1 | 183 | 924 | 77 | 88 |
| 50:00.0 | 2,167 | 2:18.4 | 132 | 744 | 62 | 82 |
| 55:00.0 | 2,475 | 2:01.2 | 197 | 972 | 81 | 91 |
| 58:46.9 | 1,505 | 2:30.7 | 102 | 650 | 41 | 77 |