Kamil Nascak 31:01 BikeErg
15,286m
Meters
31:01.1
Time
2:01.7
Pace
501
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| RPM | 87 |
| Power/kg | 2.57 |
| Drag Factor | 59 |
December 16, 2021 18:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:01.1 | 15,286m | 2:01.7 | 194 | 967 | 87 |
| 5:00.0 | 2,550m | 1:57.6 | 215 | 1039 | 89 |
| 10:00.0 | 2,658m | 1:52.8 | 243 | 1137 | 93 |
| 15:00.0 | 2,587m | 1:55.9 | 224 | 1072 | 89 |
| 20:00.0 | 2,291m | 2:10.9 | 156 | 836 | 83 |
| 25:00.0 | 2,359m | 2:07.1 | 170 | 885 | 86 |
| 30:00.0 | 2,416m | 2:04.1 | 183 | 929 | 88 |
| 31:01.1 | 426m | 2:23.4 | 119 | 708 | 82 |