Kamil Nascak 1:15:18 BikeErg
34,469m
Meters
1:15:18.1
Time
2:11.0
Pace
1042
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| RPM | 78 |
| Power/kg | 2.05 |
| Drag Factor | 66 |
December 16, 2021 20:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:15:18.1 | 34,469m | 2:11.0 | 155 | 834 | 78 |
| 10:00.0 | 4,547m | 2:11.9 | 152 | 824 | 80 |
| 20:00.0 | 4,738m | 2:06.6 | 172 | 893 | 83 |
| 30:00.0 | 4,825m | 2:04.3 | 182 | 926 | 79 |
| 40:00.0 | 4,467m | 2:14.3 | 144 | 797 | 80 |
| 50:00.0 | 4,418m | 2:15.8 | 140 | 780 | 78 |
| 1:00:00.0 | 4,518m | 2:12.8 | 149 | 814 | 80 |
| 1:10:00.0 | 4,580m | 2:11.0 | 156 | 835 | 82 |
| 1:15:18.1 | 2,378m | 2:13.7 | 146 | 803 | 62 |