Kamil Nascak 1:48:56 BikeErg
50,648
Meters
1:48:56.3
Time
2:09.0
Pace
1558
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| RPM | 80 |
| Power/kg | 2.13 |
| Drag Factor | 62 |
December 19, 2021 19:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:48:56.3 | 50,648 | 2:09.0 | 163 | 860 | 1558 | 80 |
| 10:00.0 | 4,340 | 2:18.2 | 132 | 755 | 125 | 76 |
| 20:00.0 | 4,667 | 2:08.5 | 165 | 866 | 144 | 81 |
| 30:00.0 | 4,650 | 2:09.0 | 163 | 860 | 143 | 81 |
| 40:00.0 | 4,628 | 2:09.6 | 161 | 852 | 141 | 81 |
| 50:00.0 | 4,626 | 2:09.7 | 160 | 852 | 141 | 81 |
| 1:00:00.0 | 4,622 | 2:09.8 | 160 | 850 | 140 | 81 |
| 1:10:00.0 | 4,593 | 2:10.6 | 157 | 840 | 139 | 80 |
| 1:20:00.0 | 4,591 | 2:10.6 | 157 | 839 | 139 | 80 |
| 1:30:00.0 | 4,824 | 2:04.3 | 182 | 926 | 153 | 84 |
| 1:40:00.0 | 4,882 | 2:02.9 | 189 | 948 | 159 | 84 |
| 1:48:56.3 | 4,224 | 2:06.9 | 171 | 888 | 134 | 78 |