Kamil Nascak 1:30:39 BikeErg
42,455
Meters
1:30:39.4
Time
2:08.1
Pace
1317
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| RPM | 81 |
| Power/kg | 2.16 |
| Drag Factor | 62 |
December 23, 2021 14:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:30:39.4 | 42,455 | 2:08.1 | 166 | 871 | 1317 | 81 |
| 10:00.0 | 4,343 | 2:18.1 | 133 | 750 | 125 | 76 |
| 20:00.0 | 4,654 | 2:08.9 | 163 | 852 | 142 | 81 |
| 30:00.0 | 4,672 | 2:08.4 | 165 | 864 | 144 | 82 |
| 40:00.0 | 4,690 | 2:07.9 | 167 | 870 | 145 | 82 |
| 50:00.0 | 4,695 | 2:07.7 | 168 | 870 | 145 | 83 |
| 1:00:00.0 | 4,729 | 2:06.8 | 171 | 888 | 148 | 83 |
| 1:10:00.0 | 4,671 | 2:08.4 | 165 | 864 | 144 | 82 |
| 1:20:00.0 | 4,739 | 2:06.6 | 172 | 888 | 148 | 83 |
| 1:30:00.0 | 5,082 | 1:58.0 | 213 | 1032 | 172 | 88 |
| 1:30:39.4 | 180 | 3:38.8 | 33 | 365 | 4 | 50 |