Kamil Nascak 1:30:39 BikeErg
42,455m
Meters
1:30:39.4
Time
2:08.1
Pace
1317
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| RPM | 81 |
| Power/kg | 2.2 |
| Drag Factor | 62 |
December 23, 2021 14:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:30:39.4 | 42,455m | 2:08.1 | 166 | 872 | 81 |
| 10:00.0 | 4,343m | 2:18.1 | 133 | 756 | 76 |
| 20:00.0 | 4,654m | 2:08.9 | 163 | 862 | 81 |
| 30:00.0 | 4,672m | 2:08.4 | 165 | 868 | 82 |
| 40:00.0 | 4,690m | 2:07.9 | 167 | 875 | 82 |
| 50:00.0 | 4,695m | 2:07.7 | 168 | 877 | 83 |
| 1:00:00.0 | 4,729m | 2:06.8 | 171 | 889 | 83 |
| 1:10:00.0 | 4,671m | 2:08.4 | 165 | 868 | 82 |
| 1:20:00.0 | 4,739m | 2:06.6 | 172 | 893 | 83 |
| 1:30:00.0 | 5,082m | 1:58.0 | 213 | 1031 | 88 |
| 1:30:39.4 | 180m | 3:38.8 | 33 | 414 | 50 |