Kamil Nascak 1:19:06 BikeErg
35,652m
Meters
1:19:06.9
Time
2:13.1
Pace
389
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| RPM | 80 |
| Power/kg | 1.96 |
| Drag Factor | 59 |
December 24, 2021 15:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:19:06.9 | 35,652m | 2:13.1 | 148 | 810 | 80 |
| 10:00.0 | 4,502m | 2:13.2 | 148 | 808 | 81 |
| 20:00.0 | 4,539m | 2:12.1 | 152 | 821 | 82 |
| 30:00.0 | 4,527m | 2:12.5 | 150 | 817 | 81 |
| 40:00.0 | 4,488m | 2:13.6 | 146 | 804 | 80 |
| 50:00.0 | 4,549m | 2:11.8 | 153 | 824 | 82 |
| 1:00:00.0 | 4,388m | 2:16.7 | 137 | 771 | 78 |
| 1:10:00.0 | 4,541m | 2:12.1 | 152 | 822 | 82 |
| 1:19:06.9 | 4,118m | 2:12.8 | 149 | 814 | 82 |