Kamil Nascak 1:55:45 BikeErg
53,580
Meters
1:55:45.4
Time
2:09.6
Pace
1634
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 846 |
| RPM | 80 |
| Power/kg | 2.1 |
| Drag Factor | 63 |
December 26, 2021 19:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:55:45.4 | 53,580 | 2:09.6 | 161 | 846 | 1634 | 80 |
| 10:00.0 | 4,467 | 2:14.3 | 144 | 786 | 131 | 78 |
| 20:00.0 | 4,676 | 2:08.3 | 166 | 864 | 144 | 81 |
| 30:00.0 | 4,697 | 2:07.7 | 168 | 870 | 145 | 82 |
| 40:00.0 | 4,672 | 2:08.4 | 165 | 864 | 144 | 81 |
| 50:00.0 | 4,658 | 2:08.8 | 164 | 858 | 143 | 81 |
| 1:00:00.0 | 4,594 | 2:10.6 | 157 | 834 | 139 | 80 |
| 1:10:00.0 | 4,637 | 2:09.3 | 162 | 846 | 141 | 81 |
| 1:20:00.0 | 4,624 | 2:09.7 | 160 | 846 | 141 | 81 |
| 1:30:00.0 | 4,569 | 2:11.3 | 155 | 822 | 137 | 79 |
| 1:40:00.0 | 4,708 | 2:07.4 | 169 | 876 | 146 | 82 |
| 1:50:00.0 | 4,657 | 2:08.8 | 164 | 858 | 143 | 81 |
| 1:55:45.4 | 2,619 | 2:11.8 | 153 | 833 | 80 | 78 |