Kamil Nascak 1:18:50 BikeErg
38,971
Meters
1:18:50.6
Time
2:01.3
Pace
1275
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 970 |
| RPM | 86 |
| Power/kg | 2.56 |
| Drag Factor | 63 |
December 27, 2021 18:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:18:50.6 | 38,971 | 2:01.3 | 196 | 970 | 1275 | 86 |
| 10:00.0 | 4,740 | 2:06.5 | 173 | 888 | 148 | 82 |
| 20:00.0 | 5,024 | 1:59.4 | 205 | 1002 | 167 | 88 |
| 30:00.0 | 4,933 | 2:01.6 | 195 | 966 | 161 | 86 |
| 40:00.0 | 4,935 | 2:01.5 | 195 | 966 | 161 | 86 |
| 50:00.0 | 4,910 | 2:02.1 | 192 | 954 | 159 | 86 |
| 1:00:00.0 | 5,011 | 1:59.7 | 204 | 996 | 166 | 88 |
| 1:10:00.0 | 5,073 | 1:58.2 | 212 | 1020 | 170 | 89 |
| 1:18:50.6 | 4,346 | 2:02.0 | 192 | 970 | 143 | 87 |