Kamil Nascak 29:05 BikeErg
14,300m
Meters
29:05.1
Time
2:02.0
Pace
465
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| RPM | 86 |
| Power/kg | 2.55 |
| Drag Factor | 62 |
December 27, 2021 18:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 29:05.1 | 14,300m | 2:02.0 | 193 | 962 | 86 |
| 5:00.0 | 2,351m | 2:07.6 | 168 | 879 | 83 |
| 10:00.0 | 2,499m | 2:00.0 | 202 | 996 | 88 |
| 15:00.0 | 2,492m | 2:00.3 | 201 | 990 | 88 |
| 20:00.0 | 2,527m | 1:58.7 | 209 | 1019 | 89 |
| 25:00.0 | 2,512m | 1:59.4 | 205 | 1007 | 88 |
| 29:05.1 | 1,919m | 2:07.7 | 168 | 878 | 80 |