Kamil Nascak 26:14 BikeErg
12,632
Meters
26:14.6
Time
2:04.6
Pace
401
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| RPM | 84 |
| Power/kg | 2.36 |
| Drag Factor | 62 |
December 28, 2021 19:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 26:14.6 | 12,632 | 2:04.6 | 181 | 921 | 84 |
| 5:00.0 | 2,355 | 2:07.3 | 169 | 882 | 83 |
| 10:00.0 | 2,404 | 2:04.7 | 180 | 919 | 85 |
| 15:00.0 | 2,406 | 2:04.6 | 181 | 921 | 85 |
| 20:00.0 | 2,415 | 2:04.2 | 183 | 928 | 85 |
| 25:00.0 | 2,442 | 2:02.8 | 189 | 949 | 86 |
| 26:14.6 | 610 | 2:02.2 | 191 | 958 | 87 |