Kamil Nascak 37:45 BikeErg
18,439
Meters
37:45.8
Time
2:02.8
Pace
596
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 946 |
| RPM | 85 |
| Power/kg | 2.46 |
| Drag Factor | 64 |
December 29, 2021 17:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 37:45.8 | 18,439 | 2:02.8 | 189 | 946 | 596 | 85 |
| 5:00.0 | 2,424 | 2:03.7 | 185 | 924 | 77 | 84 |
| 10:00.0 | 2,467 | 2:01.6 | 195 | 960 | 80 | 86 |
| 15:00.0 | 2,447 | 2:02.5 | 190 | 948 | 79 | 86 |
| 20:00.0 | 2,458 | 2:02.0 | 193 | 960 | 80 | 86 |
| 25:00.0 | 2,443 | 2:02.7 | 189 | 948 | 79 | 85 |
| 30:00.0 | 2,457 | 2:02.1 | 192 | 960 | 80 | 86 |
| 35:00.0 | 2,511 | 1:59.4 | 205 | 996 | 83 | 88 |
| 37:45.8 | 1,232 | 2:14.5 | 144 | 825 | 38 | 79 |