Kamil Nascak 20:19 BikeErg
9,949m
Meters
20:19.4
Time
2:02.5
Pace
322
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| RPM | 86 |
| Power/kg | 2.51 |
| Drag Factor | 60 |
December 29, 2021 19:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:19.4 | 9,949m | 2:02.5 | 190 | 954 | 86 |
| 5:00.0 | 2,289m | 2:11.0 | 155 | 835 | 81 |
| 10:00.0 | 2,494m | 2:00.2 | 201 | 992 | 89 |
| 15:00.0 | 2,503m | 1:59.8 | 203 | 999 | 89 |
| 20:00.0 | 2,538m | 1:58.2 | 212 | 1029 | 90 |
| 20:19.4 | 125m | 2:35.2 | 94 | 622 | 68 |