Kamil Nascak 1:07:30 BikeErg
32,305m
Meters
1:07:30.6
Time
2:05.3
Pace
1020
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| RPM | 82 |
| Power/kg | 2.36 |
| Drag Factor | 65 |
February 15, 2022 20:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:07:30.6 | 32,305m | 2:05.3 | 178 | 911 | 82 |
| 10:00.0 | 4,656m | 2:08.8 | 164 | 862 | 80 |
| 20:00.0 | 4,825m | 2:04.3 | 182 | 926 | 83 |
| 30:00.0 | 4,817m | 2:04.5 | 181 | 923 | 83 |
| 40:00.0 | 4,720m | 2:07.1 | 170 | 886 | 81 |
| 50:00.0 | 4,793m | 2:05.1 | 178 | 914 | 83 |
| 1:00:00.0 | 4,807m | 2:04.8 | 180 | 919 | 82 |
| 1:07:30.6 | 3,687m | 2:02.2 | 192 | 959 | 85 |