Kamil Nascak 1:08:50 BikeErg
31,708
Meters
1:08:50.2
Time
2:10.2
Pace
963
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 839 |
| RPM | 76 |
| Power/kg | 2.06 |
| Drag Factor | 75 |
February 21, 2022 21:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:08:50.2 | 31,708 | 2:10.2 | 158 | 839 | 963 | 76 |
| 10:00.0 | 4,584 | 2:10.8 | 156 | 828 | 138 | 76 |
| 20:00.0 | 4,711 | 2:07.3 | 169 | 870 | 145 | 78 |
| 30:00.0 | 4,684 | 2:08.0 | 167 | 870 | 145 | 77 |
| 40:00.0 | 4,563 | 2:11.4 | 154 | 822 | 137 | 75 |
| 50:00.0 | 4,554 | 2:11.7 | 153 | 822 | 137 | 75 |
| 1:00:00.0 | 4,554 | 2:11.7 | 153 | 822 | 137 | 75 |
| 1:08:50.2 | 4,058 | 2:10.6 | 157 | 841 | 124 | 76 |