Kamil Nascak 1:08:15 BikeErg
30,601
Meters
1:08:15.0
Time
2:13.8
Pace
906
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 796 |
| RPM | 76 |
| Power/kg | 1.9 |
| Drag Factor | 67 |
March 23, 2022 19:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:08:15.0 | 30,601 | 2:13.8 | 146 | 796 | 906 | 76 |
| 10:00.0 | 4,384 | 2:16.8 | 137 | 762 | 127 | 75 |
| 20:00.0 | 4,513 | 2:12.9 | 149 | 804 | 134 | 77 |
| 30:00.0 | 4,466 | 2:14.3 | 144 | 792 | 132 | 77 |
| 40:00.0 | 4,457 | 2:14.6 | 143 | 786 | 131 | 76 |
| 50:00.0 | 4,511 | 2:13.0 | 149 | 804 | 134 | 77 |
| 1:00:00.0 | 4,538 | 2:12.2 | 151 | 816 | 136 | 77 |
| 1:08:15.0 | 3,733 | 2:12.6 | 150 | 814 | 112 | 78 |