Kamil Nascak 41:57 BikeErg
20,205
Meters
41:57.9
Time
2:04.6
Pace
642
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| RPM | 82 |
| Power/kg | 2.36 |
| Drag Factor | 68 |
March 27, 2022 17:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 41:57.9 | 20,205 | 2:04.6 | 181 | 922 | 642 | 82 |
| 5:00.0 | 2,385 | 2:05.7 | 176 | 905 | 75 | 81 |
| 10:00.0 | 2,410 | 2:04.4 | 181 | 924 | 77 | 82 |
| 15:00.0 | 2,386 | 2:05.7 | 176 | 906 | 75 | 82 |
| 20:00.0 | 2,373 | 2:06.4 | 173 | 896 | 74 | 81 |
| 25:00.0 | 2,380 | 2:06.0 | 175 | 901 | 75 | 81 |
| 30:00.0 | 2,384 | 2:05.8 | 176 | 904 | 75 | 82 |
| 35:00.0 | 2,415 | 2:04.2 | 183 | 928 | 77 | 83 |
| 40:00.0 | 2,489 | 2:00.5 | 200 | 987 | 82 | 85 |
| 41:57.9 | 984 | 1:59.8 | 203 | 1000 | 32 | 86 |