Kamil Nascak 2:05:40 BikeErg
55,656
Meters
2:05:40.5
Time
2:15.4
Pace
1634
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 780 |
| RPM | 72 |
| Power/kg | 1.84 |
| Drag Factor | 82 |
April 11, 2022 19:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 2:05:40.5 | 55,656 | 2:15.4 | 141 | 780 | 1634 | 72 |
| 10:00.0 | 4,252 | 2:21.1 | 125 | 720 | 120 | 72 |
| 20:00.0 | 4,540 | 2:12.1 | 152 | 816 | 136 | 73 |
| 30:00.0 | 4,467 | 2:14.3 | 144 | 792 | 132 | 69 |
| 40:00.0 | 4,418 | 2:15.8 | 140 | 774 | 129 | 69 |
| 50:00.0 | 4,345 | 2:18.0 | 133 | 756 | 126 | 69 |
| 1:00:00.0 | 4,376 | 2:17.1 | 136 | 756 | 126 | 70 |
| 1:10:00.0 | 4,531 | 2:12.4 | 151 | 810 | 135 | 72 |
| 1:20:00.0 | 4,575 | 2:11.1 | 155 | 828 | 138 | 73 |
| 1:30:00.0 | 4,496 | 2:13.4 | 147 | 804 | 134 | 73 |
| 1:40:00.0 | 4,272 | 2:20.4 | 126 | 732 | 122 | 73 |
| 1:50:00.0 | 4,255 | 2:21.0 | 125 | 720 | 120 | 73 |
| 2:00:00.0 | 4,346 | 2:18.0 | 133 | 756 | 126 | 74 |
| 2:05:40.5 | 2,785 | 2:02.2 | 192 | 951 | 90 | 80 |