Kamil Nascak 47:48 BikeErg
21,679m
Meters
47:48.3
Time
2:12.3
Pace
650
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| RPM | 78 |
| Power/kg | 2 |
| Drag Factor | 65 |
July 03, 2022 15:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 47:48.3 | 21,679m | 2:12.3 | 151 | 820 | 78 |
| 5:00.0 | 2,018m | 2:28.6 | 107 | 666 | 72 |
| 10:00.0 | 2,277m | 2:11.7 | 153 | 826 | 80 |
| 15:00.0 | 2,335m | 2:08.4 | 165 | 867 | 81 |
| 20:00.0 | 2,357m | 2:07.2 | 170 | 884 | 81 |
| 25:00.0 | 2,325m | 2:09.0 | 163 | 860 | 80 |
| 30:00.0 | 2,268m | 2:12.2 | 151 | 820 | 78 |
| 35:00.0 | 2,271m | 2:12.1 | 152 | 822 | 79 |
| 40:00.0 | 2,289m | 2:11.0 | 155 | 835 | 79 |
| 45:00.0 | 2,313m | 2:09.7 | 160 | 852 | 80 |
| 47:48.3 | 1,225m | 2:17.3 | 135 | 764 | 76 |