Kamil Nascak 1:20:04 BikeErg
36,130m
Meters
1:20:04.0
Time
2:12.9
Pace
1076
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| RPM | 77 |
| Power/kg | 1.97 |
| Drag Factor | 66 |
July 03, 2022 17:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:20:04.0 | 36,130m | 2:12.9 | 149 | 812 | 77 |
| 10:00.0 | 4,237m | 2:21.6 | 123 | 724 | 73 |
| 20:00.0 | 4,578m | 2:11.0 | 155 | 835 | 79 |
| 30:00.0 | 4,541m | 2:12.1 | 152 | 822 | 78 |
| 40:00.0 | 4,534m | 2:12.3 | 151 | 819 | 78 |
| 50:00.0 | 4,538m | 2:12.2 | 151 | 821 | 78 |
| 1:00:00.0 | 4,539m | 2:12.1 | 152 | 821 | 78 |
| 1:10:00.0 | 4,575m | 2:11.1 | 155 | 834 | 79 |
| 1:20:00.0 | 4,580m | 2:11.0 | 156 | 835 | 79 |
| 1:20:04.0 | 10m | 6:40.0 | 5 | 318 | 30 |