Kamil Nascak 1:33:30 BikeErg
40,905m
Meters
1:33:30.8
Time
2:17.1
Pace
1186
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| RPM | 75 |
| Power/kg | 1.8 |
| Drag Factor | 66 |
July 14, 2022 18:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:33:30.8 | 40,905m | 2:17.1 | 136 | 766 | 75 |
| 10:00.0 | 4,361m | 2:17.5 | 134 | 762 | 75 |
| 20:00.0 | 4,494m | 2:13.5 | 147 | 806 | 77 |
| 30:00.0 | 4,422m | 2:15.6 | 140 | 782 | 76 |
| 40:00.0 | 4,350m | 2:17.9 | 133 | 759 | 75 |
| 50:00.0 | 4,306m | 2:19.3 | 129 | 745 | 74 |
| 1:00:00.0 | 4,371m | 2:17.2 | 135 | 765 | 75 |
| 1:10:00.0 | 4,368m | 2:17.3 | 135 | 764 | 75 |
| 1:20:00.0 | 4,338m | 2:18.3 | 132 | 755 | 75 |
| 1:30:00.0 | 4,373m | 2:17.2 | 136 | 766 | 75 |
| 1:33:30.8 | 1,521m | 2:18.5 | 131 | 752 | 75 |