Kamil Nascak 1:33:30 BikeErg
40,905
Meters
1:33:30.8
Time
2:17.1
Pace
1186
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 760 |
| RPM | 75 |
| Power/kg | 1.77 |
| Drag Factor | 66 |
July 14, 2022 18:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:33:30.8 | 40,905 | 2:17.1 | 136 | 760 | 1186 | 75 |
| 10:00.0 | 4,361 | 2:17.5 | 134 | 756 | 126 | 75 |
| 20:00.0 | 4,494 | 2:13.5 | 147 | 804 | 134 | 77 |
| 30:00.0 | 4,422 | 2:15.6 | 140 | 774 | 129 | 76 |
| 40:00.0 | 4,350 | 2:17.9 | 133 | 756 | 126 | 75 |
| 50:00.0 | 4,306 | 2:19.3 | 129 | 738 | 123 | 74 |
| 1:00:00.0 | 4,371 | 2:17.2 | 135 | 762 | 127 | 75 |
| 1:10:00.0 | 4,368 | 2:17.3 | 135 | 756 | 126 | 75 |
| 1:20:00.0 | 4,338 | 2:18.3 | 132 | 744 | 124 | 75 |
| 1:30:00.0 | 4,373 | 2:17.2 | 136 | 762 | 127 | 75 |
| 1:33:30.8 | 1,521 | 2:18.5 | 131 | 751 | 44 | 75 |