Kamil Nascak 3:29:22 BikeErg
80,442m
Meters
3:29:22.0
Time
2:36.1
Pace
2137
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| RPM | 66 |
| Power/kg | 1.22 |
| Drag Factor | 65 |
July 24, 2022 00:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:29:22.0 | 80,442m | 2:36.1 | 92 | 616 | 66 |
| 20:00.0 | 8,036m | 2:29.3 | 105 | 661 | 69 |
| 40:00.0 | 7,798m | 2:33.8 | 96 | 630 | 67 |
| 1:00:00.0 | 7,735m | 2:35.1 | 94 | 622 | 66 |
| 1:20:00.0 | 7,962m | 2:30.7 | 102 | 651 | 69 |
| 1:40:00.0 | 7,697m | 2:35.9 | 92 | 617 | 66 |
| 2:00:00.0 | 7,776m | 2:34.3 | 95 | 627 | 67 |
| 2:20:00.0 | 7,775m | 2:34.3 | 95 | 627 | 67 |
| 2:40:00.0 | 7,684m | 2:36.1 | 92 | 616 | 66 |
| 3:00:00.0 | 7,231m | 2:45.9 | 77 | 563 | 62 |
| 3:20:00.0 | 7,492m | 2:40.1 | 85 | 593 | 65 |
| 3:29:22.0 | 3,254m | 2:52.7 | 68 | 533 | 63 |