Kamil Nascak 22:22 BikeErg
10,291m
Meters
22:22.7
Time
2:10.4
Pace
312
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| RPM | 81 |
| Power/kg | 2.09 |
| Drag Factor | 61 |
July 31, 2022 15:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:22.7 | 10,291m | 2:10.4 | 158 | 842 | 81 |
| 5:00.0 | 2,346m | 2:07.8 | 167 | 876 | 83 |
| 10:00.0 | 2,307m | 2:10.0 | 159 | 847 | 82 |
| 15:00.0 | 2,301m | 2:10.3 | 158 | 843 | 81 |
| 20:00.0 | 2,271m | 2:12.1 | 152 | 822 | 81 |
| 22:22.7 | 1,067m | 2:13.7 | 146 | 803 | 79 |