Kamil Nascak 1:00:35 BikeErg
28,279
Meters
1:00:35.6
Time
2:08.5
Pace
878
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| RPM | 84 |
| Power/kg | 2.15 |
| Drag Factor | 55 |
August 02, 2022 10:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:35.6 | 28,279 | 2:08.5 | 165 | 869 | 878 | 84 |
| 5:00.0 | 2,011 | 2:29.1 | 105 | 660 | 55 | 71 |
| 10:00.0 | 2,149 | 2:19.5 | 129 | 732 | 61 | 77 |
| 15:00.0 | 2,540 | 1:58.1 | 212 | 1020 | 85 | 91 |
| 20:00.0 | 2,570 | 1:56.7 | 220 | 1056 | 88 | 92 |
| 25:00.0 | 2,417 | 2:04.1 | 183 | 924 | 77 | 86 |
| 30:00.0 | 2,433 | 2:03.3 | 187 | 936 | 78 | 89 |
| 35:00.0 | 2,285 | 2:11.2 | 155 | 828 | 69 | 84 |
| 40:00.0 | 2,380 | 2:06.0 | 175 | 900 | 75 | 89 |
| 45:00.0 | 2,301 | 2:10.3 | 158 | 840 | 70 | 86 |
| 50:00.0 | 2,370 | 2:06.5 | 173 | 888 | 74 | 86 |
| 55:00.0 | 2,352 | 2:07.5 | 169 | 876 | 73 | 86 |
| 1:00:00.0 | 2,293 | 2:10.8 | 156 | 828 | 69 | 85 |
| 1:00:35.6 | 177 | 3:21.1 | 43 | 404 | 4 | 65 |